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    Our stories

  • Tom Norrington-Davies

    As a fledgling restaurateur I found myself feeling responsible for every little thing that went wrong. Read More

  • James Douglas

    Before my entire world began to collapse around me, I thought I had everything under control.  I thought I had it all together and from the outside, to those looking in, I did. Read More

  • Jamie Lumsden

    On my 18th birthday, I travelled to London from my home town, Colchester. I worked for free in a French bistro in Soho until I was given a paid position. Read More

  • Rebecca Lever

    It was 2016 when I began cooking professionally, as a gradual rehabilitation back into working after a period of burn-out from my previous job, followed by a wave of deep depression. Read More

  • Daniel Watkins

    My journey has been a long one and I have found writing this really tough, yet at the same time a breath of fresh air. Trying to condense 15 years of depression is no small feat but I’ve tried to keep this short. Read More

  • Thomas William Greig

    Dark days can happen!! I moved back up north in 2016 for a year, with the intention of doing something for myself. I was sick of working for people who didn’t give a care about you. Read More

  • Selin Kiazim

    I come from a culture that does not see depression as a ‘thing’ - legitimate, common, or otherwise. Read More

  • Hannah Clare

    I have had issues with my mental health as long as I can remember, I have always been a natural performer and carer, just wanting to spread some joy and putting others before myself. Read More

We cannot do this alone! Together, we can create a community of like-minded professionals united by a common cause: to shine a light on these issues and act as a beacon of support to those affected by them.

Contact us at info@pilotlightcampaign.co.uk to continue this conversation.