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PODCAST: The girl in the cafe

Ep 6: Andrew Clarke – Top London Chef, St Leonards Restaurant

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    Our stories

  • Ben Davy

    For me it was culmination of 5 or 6 years of a particularly hard slog. Taking on more, stretching myself too thinly, never learning to say 'no'. Read More

  • Rebecca Lever

    It was 2016 when I began cooking professionally, as a gradual rehabilitation back into working after a period of burn-out from my previous job, followed by a wave of deep depression. Read More

  • Jamie Tandoh

    Our day begins at 5am. We open the doors early and wave goodbye to the last customers nearly 10 hours later. Read More

  • Chantelle Kallmeier

    Take a large bowl of high-profile customers, elevated levels of expectation and scrutiny, then fold in immense amounts of stress-induced adrenaline. Read More

  • Andrew Clarke

    Andrew’s story began with a post to Instagram Little did he know at the time that his story would inspire hundreds of people feeling very similarly and lead to a news article in the Guardian and the foundation of Pilot Light. Read More

  • Lizzey Gregory

    We have to unlearn habits that were taught to us within a chaotic/traumatic upbringing! Read More

  • Selin Kiazim

    I come from a culture that does not see depression as a ‘thing’ - legitimate, common, or otherwise. Read More

  • Marty's Story

    On the 31st of August 2018, my twin brother and best friend Marty, decided to take his own life. He had been battling depression for what seemed like only a short while compared to some, but a battle that has left a lasting, hanging hole and... Read More

We cannot do this alone! Together, we can create a community of like-minded professionals united by a common cause: to shine a light on these issues and act as a beacon of support to those affected by them.

Contact us at info@pilotlightcampaign.co.uk to continue this conversation.