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How to have a good day at work

Andrew sat as a panelist for the BBC well-being discussion about “How to have a good day at work’. Discussing Mental Wellbeing and Mental with a few Journalist to raise awareness around workplace Mental Health.

    Our stories

  • Andrew Clarke

    Andrew’s story began with a post to Instagram Little did he know at the time that his story would inspire hundreds of people feeling very similarly and lead to a news article in the Guardian and the foundation of Pilot Light. Read More

  • Chantelle Kallmeier

    Take a large bowl of high-profile customers, elevated levels of expectation and scrutiny, then fold in immense amounts of stress-induced adrenaline. Read More

  • Dave Sayers

    Ever since I was a teenager I’ve suffered with mental health issues. Read More

  • Darryl Quested

    I always find it difficult to explain my anxiety and depression to people, it all began with me at a young age, being diagnosed with GAD and depression at the age of 13 (the year my mother was first diagnosed with cancer) Read More

  • Ben Davy

    For me it was culmination of 5 or 6 years of a particularly hard slog. Taking on more, stretching myself too thinly, never learning to say 'no'. Read More

  • James Hudson

    I have battled mental health issues since around my 16th birthday. I had just finished school and all the stresses of exams and bullying through school to losing my father suddenly overnight. Read More

  • Mark Hill

    I, like any addict, will always be an addict. But I make it my first step of every day to try and be addicted to the good things in life, the things which make me and the people around me happy and positive. Read More

  • Selin Kiazim

    I come from a culture that does not see depression as a ‘thing’ - legitimate, common, or otherwise. Read More

We cannot do this alone! Together, we can create a community of like-minded professionals united by a common cause: to shine a light on these issues and act as a beacon of support to those affected by them.

Contact us at info@pilotlightcampaign.co.uk to continue this conversation.