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    Our stories

  • Lizzey Gregory

    We have to unlearn habits that were taught to us within a chaotic/traumatic upbringing! Read More

  • Jools Moore

    Mental health week was last month. For me it’s every week, every day, every hour, sometimes the minute I’m in. I live with a brain that’s outta control sometimes. I’ve trained it to be on par….mostly. Read More

  • Daniel Watkins

    My journey has been a long one and I have found writing this really tough, yet at the same time a breath of fresh air. Trying to condense 15 years of depression is no small feat but I’ve tried to keep this short. Read More

  • Thomas William Greig

    Dark days can happen!! I moved back up north in 2016 for a year, with the intention of doing something for myself. I was sick of working for people who didn’t give a care about you. Read More

  • Mark Hill

    I, like any addict, will always be an addict. But I make it my first step of every day to try and be addicted to the good things in life, the things which make me and the people around me happy and positive. Read More

  • Andrew Clarke

    Andrew’s story began with a post to Instagram Little did he know at the time that his story would inspire hundreds of people feeling very similarly and lead to a news article in the Guardian and the foundation of Pilot Light. Read More

  • James Douglas

    Before my entire world began to collapse around me, I thought I had everything under control.  I thought I had it all together and from the outside, to those looking in, I did. Read More

  • Selin Kiazim

    I come from a culture that does not see depression as a ‘thing’ - legitimate, common, or otherwise. Read More

We cannot do this alone! Together, we can create a community of like-minded professionals united by a common cause: to shine a light on these issues and act as a beacon of support to those affected by them.

Contact us at info@pilotlightcampaign.co.uk to continue this conversation.