As a fledgling restaurateur I found myself feeling responsible for every little thing that went wrong. Read More
It was 2016 when I began cooking professionally, as a gradual rehabilitation back into working after a period of burn-out from my previous job, followed by a wave of deep depression. Read More
Before my entire world began to collapse around me, I thought I had everything under control. I thought I had it all together and from the outside, to those looking in, I did. Read More
I have battled mental health issues since around my 16th birthday. I had just finished school and all the stresses of exams and bullying through school to losing my father suddenly overnight. Read More
Dark days can happen!! I moved back up north in 2016 for a year, with the intention of doing something for myself. I was sick of working for people who didn’t give a care about you. Read More
For me it was culmination of 5 or 6 years of a particularly hard slog. Taking on more, stretching myself too thinly, never learning to say 'no'. Read More
Mental health week was last month. For me it’s every week, every day, every hour, sometimes the minute I’m in. I live with a brain that’s outta control sometimes. I’ve trained it to be on par….mostly. Read More
My journey has been a long one and I have found writing this really tough, yet at the same time a breath of fresh air. Trying to condense 15 years of depression is no small feat but I’ve tried to keep this short. Read More
We cannot do this alone! Together, we can create a community of like-minded professionals united by a common cause: to shine a light on these issues and act as a beacon of support to those affected by them.
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