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    Our stories

  • Selin Kiazim

    I come from a culture that does not see depression as a ‘thing’ - legitimate, common, or otherwise. Read More

  • Ben Davy

    For me it was culmination of 5 or 6 years of a particularly hard slog. Taking on more, stretching myself too thinly, never learning to say 'no'. Read More

  • Rebecca Lever

    It was 2016 when I began cooking professionally, as a gradual rehabilitation back into working after a period of burn-out from my previous job, followed by a wave of deep depression. Read More

  • Jamie Lumsden

    On my 18th birthday, I travelled to London from my home town, Colchester. I worked for free in a French bistro in Soho until I was given a paid position. Read More

  • Darryl Quested

    I always find it difficult to explain my anxiety and depression to people, it all began with me at a young age, being diagnosed with GAD and depression at the age of 13 (the year my mother was first diagnosed with cancer) Read More

  • Joe Laker

    I always considered myself someone who could tackle any problem life presented to me. Read More

  • Daniel Watkins

    My journey has been a long one and I have found writing this really tough, yet at the same time a breath of fresh air. Trying to condense 15 years of depression is no small feat but I’ve tried to keep this short. Read More

  • Hannah Clare

    I have had issues with my mental health as long as I can remember, I have always been a natural performer and carer, just wanting to spread some joy and putting others before myself. Read More

We cannot do this alone! Together, we can create a community of like-minded professionals united by a common cause: to shine a light on these issues and act as a beacon of support to those affected by them.

Contact us at info@pilotlightcampaign.co.uk to continue this conversation.