At Pilot Light we are working closely with our partners to deliver tailored content and resources which will be easily accessible to you. We are also developing some cutting-edge technologies, which we aim to deploy to our community – all of which will be designed to assist and support you on a daily basis.
Our ‘Breaking Bread’ sessions, are monthly events that will take place locally and are intended to ensure that you always have a place to go to connect and speak openly with your peers in a relaxed environment.
Hospitality Action, the Hospitality Industry Benevolent Organisation, offers vital assistance to all who work, or have worked within hospitality in the UK and who find themselves in difficulty. They can provide: Essential Needs Grants; Crisis...Read More
Hospitality Action operate an Assistance Line open 24 hours a day, 7 days a week, 365 days a year. The Assistance Line is totally confidential and can offer support and guidance across a wide range of topics including financial wellbeing, health and...Read More
Right now, its a tough time for everyone. So we have put together a positive pack that we hope can help.Read More
Mind’s network of 135 local Minds deliver mental health services in England and Wales. Each local Mind is unique. They understand the needs of their community and they tailor their services to match. Services include talking therapies, peer...Read More
The Mind Infoline provides information on a range of topics including: types of mental health problems; where to get help; medication and alternative treatments and advocacy. Lines are open 9am to 6pm, Monday to Friday (except for bank holidays).Read More
The Mind Legal Line provides legal information and general advice on mental health related law covering: mental health; mental capacity; community care; human rights and discrimination/equality related to mental health issues. Lines are open 9am to...Read More
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.Read More
Anxious? Worried? Stressed? Get 24/7 help from our team of Crisis VolunteersRead More
If you are treated differently because of your mental health problem this may be discrimination and might be against the law. These online resources are designed to support an employee approach their employer regarding such issues.Read More
I always find it difficult to explain my anxiety and depression to people, it all began with me at a young age, being diagnosed with GAD and depression at the age of 13 (the year my mother was first diagnosed with cancer) Read More
For me it was culmination of 5 or 6 years of a particularly hard slog. Taking on more, stretching myself too thinly, never learning to say 'no'. Read More
I have had issues with my mental health as long as I can remember, I have always been a natural performer and carer, just wanting to spread some joy and putting others before myself. Read More
As a fledgling restaurateur I found myself feeling responsible for every little thing that went wrong. Read More
I had a mental breakdown in June 2015. I apparently left home around 5am on a Monday morning and was declared a missing person for 4 days. I was found over 100 miles away from home. From what I’ve been told I walked there, but I was also seen with... Read More
I have battled mental health issues since around my 16th birthday. I had just finished school and all the stresses of exams and bullying through school to losing my father suddenly overnight. Read More
Mental health week was last month. For me it’s every week, every day, every hour, sometimes the minute I’m in. I live with a brain that’s outta control sometimes. I’ve trained it to be on par….mostly. Read More
Take a large bowl of high-profile customers, elevated levels of expectation and scrutiny, then fold in immense amounts of stress-induced adrenaline. Read More
We cannot do this alone! Together, we can create a community of like-minded professionals united by a common cause: to shine a light on these issues and act as a beacon of support to those affected by them.
Contact us at email@example.com to continue this conversation.